How Iron Deficiency Anemia Affects Your Life and What to Do About It

Iron deficiency supplement

Iron deficiency anemia is a condition in which the red blood cell count is below normal. To deliver oxygen throughout your body, you don't have enough healthy red blood cells. Iron is used to produce red blood cells, which help to store and transport oxygen in the blood. If you have fewer red blood cells than normal, your body muscles and tissues won’t get as much oxygen as they should.

It is important to seek medical advice from professionals in case you have any noticeable signs of iron deficiency anemia. Here are some of the ways in which iron deficiency anemia affects your life;

Lack of Energy: Fatigue is the most prevalent symptom of iron deficiency anemia, which happens when there is insufficient oxygen reaching the tissues throughout your body. Less hemoglobin delivering oxygen in the body means fewer healthy blood cells, which makes you feel weak and exhausted. Without enough oxygen being delivered to your cells, your body is not able to break down nutrients and create energy to be used in the body. The increased metabolic demands associated with tumor growth may aggravate this impact in cancer patients.

Causes Heart Problems: Iron deficiency supplement can lead to arrhythmia, a rapid or irregular heartbeat. Heart palpitations, and increased heart rate, and irregular heartbeat can be a sign your body is attempting to compensate for its lack of energy. A person who is anemic has their heart pumping more blood to make up for the lack of oxygen in the blood. This can lead to an enlarged heart or heart failure. Therefore it is highly advisable to take the best iron supplements for anemia to increase the level of oxygen to reduce any chances of getting heart disease. 

A Pale Complexion: The skin is the largest organ in the human body. A healthy complexion has a glow caused by the capillaries under the skin that lend to that pink touch. With severe iron deficiency anemia, it is highly likely for those capillaries to lose red blood cells or function inefficiently, and this may make your skin look ashen or grey. When less blood flows to your skin, you’re likely to lose some of your color or skin tone. The paleness can be all over the body or limited to one area, such as the face or lips. Nails, like every other living cell in your body, need oxygen to breathe and grow. Without enough of it, the nails also become weak and brittle over time. 

Shortness of Breath: When your lungs don't get enough oxygen, they start overcompensating and working extra hard to bring in additional oxygen, just like other bodily organs. Because your blood carries less oxygen, you will feel weary and may become breathless if you have anemia. During this time, your blood vessels will swell, and your blood pressure will drop, resulting in headaches, dizziness, and shortness of breath. 

What To Do About Iron Deficiency Anemia?

Fortunately, iron deficiency anemia is treatable under proper medical supervision. However, it is important to note that the disorder cannot be corrected overnight. Your doctor might have to prescribe you iron pills for anemia or supplements for several months to replenish your iron reserves.

Liposomal iron supplement can cause irritation of the stomach and discoloration of bowel movements. They should be taken on an empty stomach or with orange juice to increase absorption. Remember, iron overdose can lead to internal bleeding, organ failure, coma, and even death and therefore you should not use iron supplements without talking to the doctor first. 

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